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How I Aced Quitting Smoking and YOU Can Too!
You can find your own Quit Smoking Ace today!
It's really hard to quit smoking. Don't ever let anyone tell you otherwise!
I should know. I stopped smoking when I was 20. I started again 3 times.
I finally gave it up at 25, because I was carrying my first child and I knew smoking could harm my baby.
That was 30 years ago. We didn't know then about the effects of passive smoke. My husband saw no need to cut back on his chain-smoking and our 29 year old son tried for over 10 years to kick his smoking habit. I don't say that there was any connection between his tobacco dependcy and passive smoke inhalation whilst he was in the womb, but it can't have helped.
I can't bring myself to nag my loved ones about their smoking, because I know how hard it is to quit. Even although I did stop at 25, it was only for the sake of my unborn child. Then I couldn't smoke whilst I was lactating, because it would poison my baby's milk. Then I fell pregant again. Lactated again.
Altogether 5 years had passed in which I daily steeled myself against the terrible need for a smoke, the physical ups and downs, the burning necessity to govern my temper - because it's a fact that craving a cigarette makes you very, very, irritable!
Not surprisingly, I wanted to start smoking again. But now my first-born got asthma. Once more, for the sake of my child's health I had to practice iron self-discipline.
But by then my body had re-adjusted to cigarettes. It turned out to be much, much harder to quit smoking when I tried to give up fags this time, because I'd grown re-accustomed to my tobacco fix and I needed a cigarette much more than ever. That's why trying and failing to give up smoking is such a killer. Each time, the body holds onto that re-aroused craving more tenanciously than the time before.
If you want to knowhow I aced quitting smoking, you can read all about my trials and tribulations and eventual victory on the About Us page. But it was the second discovery I made which is the important one, the discovery which might help you today. If you want to find out what golden secret that was, then read on...
This was the breakthrough moment, the realisation which later helped me to help my son when he wanted to quit smoking. This is the secret which I have shared with many friends who wanted to stop smoking, and many of them found it helpful. That discovery is simply this: everybody has to stop smoking in their own way, and every smoker's way out of the maze is a different path from the way trodden by the last smoker who succeeded in seeing through the smoke haze. Who escaped. Who became one of life's winners.
So how can you join the winners?
What's YOUR way out?
Stop Smoking ProductsStop Smoking Products: Not As Good As Plain Old Cold Turkey When a person decides they want to stop smoking, ..... I can't tell you that, but I CAN help you to find the way which will work best for you.
Each smoker is a unique indivdual, and what will work for one won't necessarily work for another. So I can't say "Do this and you'll succeed" but I can say "Do that and you'll fail". If you accumulate a complete list of Things Not To Do, and with iron determination you simply Don't Do Them, you'll find that of necessity, you're unavoidably Doing More Things Which Might Work. And one of them WILL be your magic wand, your Aladdin's Lamp, your path through the smoke and mirrors, your way out of the maze.
"That's all very well, Toni" I hear you say "but what about how my body is going to crave tobacco more each time I try and fail? I don't want to go through all that! What can I do to get out NOW?"
The good news is that you can make it enormously more probable that this attempt to stop smoking will be your last attempt, the one which succeeds.
There are some pointers which hint at the way the tobacco maze walls move around, and I can help you to identitfy each and every one of those pointers. Follow where the pointers lead, and today will be the day you give up tobacco forever.
If you're serious about wanting to stop smoking, then take a look at all the tips and techniques which you'll find in our Stop Smoking eBook, in our Cheat Sheets, and on the Quit Smoking Ace About Us page.
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